I took a day off from Twitter yesterday and it was fantastic. I highly recommend social media fasting. I have already uninstalled Twitter and Facebook apps from my phone but I'm such a creature of habit I had to block twitter.com from myself in various hosts files and with parental controls on my iPhone. Of course I can easliy undo these, but that little speedbump from my mammal brain reminds my lizard brain that I'm trying to stay away. I need to find a way to make breaking that addiction a regular habit. har har.